Meet our team, part 2

In our last post we introduced you to Manny and Brad, our Technical Director and  Vascular Ultrasound Technician, respectively.

We'd like to introduce you to some people you are also likely to encounter as a patient of the Vein Healthcare Center.

Throughout your time at VHC, our receptionist Mallory Parlin may be the first person You'll talk to-- and the last! She schedules new patients and assists them with paperwork, as well as answers questions about insurance or compression. Mallory's goal is to make sure that patients leave her desk without any worries.

Our medical assistants are Meghan Lanci and Hayley Quirion. Both Meghan and Hayley prepare patients for their appointments, assist with procedures, and provide administrative support. And both strive to make patients feel comfortable and welcome.

The Vein Healthcare Center runs smoothly, thanks in large part to Sarah Tremblay, VHC's Office Manager. Her role is to plan the schedule, handle insurance authorizations, and answer any questions patients may have about their coverage. Before becoming Office Manager a year ago, Sarah was Dr. Asbjornsen's medical assistant for four years. She says that after working at VHC for more than five years now, she's seen many patients improve their overall health.  

If you'd like to learn more about your venous health, click here. And if you'd like to learn more about our staff, click here. We're looking forward to working with you toward better health!

It’s almost shorts season

"I just wanted to be able to look at my legs and not feel awful. For the first summer in 25 years, I wore shorts and did not feel embarrassed." - Shaye R. 

"I wore a skirt for the first time in decades." - Jane S.

"Even though I'm only 30, I gave up caring what my legs looked like, but now you can see the shape of my legs again!” - Lisa F.

For these former patients of the Vein Healthcare Center, their main goal was to make their legs feel better. But after vein treatment, they were delighted to find that their legs also look better.

As summer approaches -- shorts and skirts weather -- it can be emotionally difficult for those with visible vein disease to enjoy their time out and about. At the Vein Healthcare Center, our philosophy is that patients who want to treat their problematic veins aren't being vain, they want to improve their health and quality of life. Being comfortable with their legs in public is part of that quality of life.

To hear more about patient experiences at the Vein Healthcare Center before and after venous treatment, check out Perspectives, a resource you can download and share.

Education is an important first step toward better vein health. The next step is to receive a complete evaluation. To schedule a new patient visit, call us at (207) 221-7799 or request an appointment online. 

Are varicose veins a cosmetic issue or a medical issue?

This is a question we get at the Vein Healthcare Center all the time. Most healthcare providers would agree that if a patient is having pain and is unable to perform his or her work due to varicose veins, then it is medically necessary.

But all factors must be weighed when drawing a line between medical and “simply cosmetic,” not the least of which is restoring patients’ confidence and overall well-being. Even if a patient isn’t experiencing physical pain – but won’t swim in a pool or wear shorts to the beach because she’s ashamed of varicose veins – her quality of life is markedly diminished.

Additionally, it is common for venous disorders to be undiagnosed or undertreated. It’s important to remember that varicose veins are a symptom of early stage venous disease, and if left untreated could lead to larger medical issues.

From the perspective of insurance companies the difference between “cosmetic” and “medical” may be whether or not a vein has a connection to the deep system; if it does and the connection is leaking, then they consider treatment medical necessary. That said, there are many vein procedures that are covered by insurance, and one should not assume that treatment won’t be covered. Feel free to contact us at the Vein Healthcare Center to discuss the details of your coverage.

At the Vein Healthcare Center, our basic philosophy is that treating problematic veins isn’t about vanity – it’s about health and quality of life.

If you’re not sure whether or not you have vein disease, click here to find out more, or schedule an appointment for a full evaluation of your vein health.

Can I get vein treatment if I’m on blood thinners or chronic pain medication?

Yes, it is possible to be treated for venous issues when taking either blood thinners or chronic pain medications. In fact, for people who take these types of medications, treating their veins is not only possible, but can even be advantageous.

Blood thinners should not be an issue for someone receiving vein treatment, although those patients may be more prone to post-op bruising. However, blood thinners can be a relative contraindication – reason to withhold a certain medical treatment due to possible harm – in some cases. Your board-certified vein specialist should discuss with you if that is a potential issue.

As for chronic pain medications, this should have no bearing at all on vein procedures. In many cases, patients who are prescribed pain medication for leg pain are able to discontinue taking their chronic pain medications after their venous issues have been resolved.

The standard protocol at the VeinHealthcare Center is to offer patients a muscle relaxant before treatment – not because the procedure itself is painful, but because the time spent lying on the exam table may cause a strain on their neck or back. Every patient is different in this regard, and we offer pillows, bolts, blankets and hot packs to make the experience as comfortable as possible, whether the patient opts for pain medication or not.

Of course, patients should always tell their physician and care team about any medications that he or she is taking, no matter what the medical treatment, including vein treatment.

Treatment is individual

Just as every person is unique, so should every health treatment plan be.

If you decide to pursue vein treatment, be clear about what you want. Do you want to wear shorts or skirts again? Do you want your legs to feel good even after standing on your feet all day? Or are you happy to control your venous reflux with compression therapy?

Whatever your desired outcome, make sure you work with a doctor who will listen to you and help you achieve your goals. Of course, we recommend vein care from vein specialist certified by the American Board of Venous and Lymphatic Medicine (ABVLM).

Vein therapies today are performed by a variety of providers; some may lack adequate training or oversight, and some treat cosmetic concerns without taking the overall health and venous health of the patient into account.

Without a full understanding of both vein health and pathology, wrong treatment options can cause more damage to the venous system – and decrease your quality of life. When treated by a certified phlebologist committed to your overall health, you should receive professional medical care you deserve. 

If you’re wondering if you have symptoms of venous disease, click here to learn more about it.

Are there age restrictions for endovenous laser ablation treatment?

Treatment for most stages of vein disease can be performed on patients in their teens or in their nineties. Most people who possess motility—the ability to walk—are eligible for treatment. A thorough health history and physical exam should always be performed before any treatment.

It is worth noting, however, that aging is one of the leading risk factors for the development of vein issues. As people age, vein issues become more prevalent. Small problems that started earlier, often progress into larger ones. A decrease in the body’s production of collagen causes veins to become less elastic and more likely to “leak,” especially superficial veins. This is why there’s an increase of varicose veins in the elderly population.

Although seniors have a fifty percent greater chance of suffering from venous insufficiency, there is no research to suggest that their success rates after venous treatment are different from the their younger peers. It’s never too late to take charge of your health and feel better.

For more information about Dr. Cindy Asbjornsen, founder of the Vein Healthcare Center in South Portand, Maine, click here.

Seeing is believing

Understandably, sometimes the easiest way for people to decide to get their vein problems treated is for them to see with their own eyes what is possible. We invite you to take a look at the results experienced by several patients of the VeinHealthcare Center in our new e-booklet Perspectives.

In addition to sharing the true stories of people with vein disease, you’ll see the treatment results of eight different patients—with before and after pictures, of course. Click here to see for yourself.

True Stories

Have you thought about getting treatment for your varicose veins, leg ulcers, or other, less visible symptoms of vein disease? If you’re considering whether or not to seek treatment for your vein issues, it might help to hear about other people who have suffered from vein disease and found relief.

We’ve put together an e-booklet called Perspectives, in which we share the experiences of real patients of Dr. Cindy Asbjornsen. You’ll read about patients whose legs look and feel better as a result of having their vein problems diagnosed and treated. But it isn’t just their legs that have improved—so, too, have the quality of their lives. 

Click here to read their stories.

Preventing leg ulcers

It's not easy to live with leg ulcers. Open wounds can be painful, difficult to heal, and the likelihood of recurrence is significant. But prevention is possible.

One warning sign that you may be developing a venous ulcer is noticeable skin changes in the lower legs, such as dryness or thickening. Another sign of ulceration may be discoloration of the legs, typically dark red, purplish, or a brown, woody appearance. Other possible indications are aches or pains in the legs, especially when standing or sitting for prolonged periods.

Varicose veins are another possible warning sign. Varicose veins, as with any form of venous disease, are often hereditary. If you have varicose veins—or a family history of varicose veins— consider getting evaluated and treated for them before they lead to ulceration.

Risk factors for venous ulcers include older age, a history of deep vein thrombosis (DVT), venous insufficiency, and previous ulcers or leg injury. Though you can’t change your genetics, you can modify other things. If you have a job where you’re on your feet all day, wear graduated compression stockings.

There is often a misconception among patients and physicians alike that there is nothing you can do for venous ulcers. The fact is wound care specialists use a variety of modalities to heal patients’ wounds, including aggressive compression therapy, skin grafting and “low-tech” therapies like elevation.

It is important to remember that although wound care specialists can treat and even heal wounds, unless the underlying cause is addressed, it will only reoccur. If the wound is identified as a venous ulcer, then treating the incompetent vein valves that contribute to venous ulcers is key for lasting results.

Experts agree that the earlier the intervention and treatment, the better chance a wound has to heal and stay closed. And, of course, patients with venous ulcers are best managed by a multi-disciplinary team of primary care physicians, wound care centers, and professionals who specialize in venous care.

Knowledge is Power

If you’ve thought about “doing something” about your varicose veins or heavy, achy legs but aren’t sure what exactly to do, here’s a suggestion: learn more vein disease and the available options for treatment. By reading this blog you’re on your way, and in this post we’re going to get more specific. After all, knowledge is power!

When researching on the Web, go to trusted sites that specialize in phlebology (the study of vein disease and vein healthcare), such as the American College of Phlebology (www.phlebology.org) and the American Venous Forum (www.veinforum.org). The Vein Healthcare Center website also provides reliable information for both patients and physicians (www.veinhealthcare.com).

If you prefer reading books to screens, then check out our previous post about vein health books.

Gathering information is important, but don’t worry yourself needlessly because of too many visits to WebMD! If you really want to understand the root of your vein problems—and possible treatments—then a visit to a Board-certified vein specialist is best.

A Patient Testimonial

We're ending the year on a positive note, with this testimonial of a patient whose health--and quality of life--has improved since seeking treatment for her vein problems.

“My legs were a mess. I had varicose veins on the front of my left leg that started in the back, upper part of my thigh and wound around toward my shin. My lower legs often felt heavy and sore. Dr. Asbjornsen evaluated my legs and recommended a treatment plan. Now my legs look great, and I don’t have any more achiness, throbbing, or tightness.  

I chose Dr. Asbjornsen because she listened to what I wanted and gave me other options like compression stockings and tips to alleviate my discomfort. I felt like she was looking out for me, not just pushing to have a procedure done. I thought everyone at Vein Healthcare Center was exceptional. Every time I called the office with a question, they knew who I was and made me feel like I was important.”– Christina J., 40, Lisbon Falls, ME

Read more patient testimonials. See if you may have symptoms of venous disease. Consider making an appointment with Dr. Cindy Asbjornsen, a board certified vein specialist.

And, of course, have a healthy, happy and peaceful holiday season!

Veins and Feet

When people think about varicose veins, they usually think about the veins in the leg— but that’s only part of the picture. Lots of patients experience aching, heaviness, or even bulging veins in their feet. Below is just one example of a patient who found great relief after visiting Dr. Cindy Asbjornsen at the Vein Healthcare Center.

 Here’s an explanation of the process in Dr. Asbjornsen’s own words:

This 45 year-old patient came to see me complaining of aching, cramping, pain, heaviness and numbness in her legs on both sides. All of her symptoms worsened with prolonged standing, and she felt self-conscious about wearing clothes that showed her legs. She would often have difficulty falling asleep because her legs bothered her so much.

The onset of her vein issues was about 23 years ago when she was pregnant with her son. After an initial exam, including ultrasound mapping, I diagnosed her with insufficiency of the great saphenous veins bilaterally (on both sides).

I treated her with several bilateral endovenous laser ablations (EVLA) to her great saphenous veins, as well as multiple sessions of sclerotherapy to clean up the surrounding veins.

           

As you can see by the picture, the outcome for this patient was a full resolution for all her symptoms, including the bulging veins. And she enjoyed wearing shorts and skirts this summer.

To learn more about the close connection between veins and feet, read the cover story about it in Vein Health News. Just click here to read the story.

Treating venous symptoms, naturally

We've discussed alternative options for preventing, treating, and stopping the progression of venous disease before, including a cursory look at several herbal remedies, as well as graduated compression therapy.

In the October 2014 issue of Essential Living Maine magazine, Dr. Cindy Asbjornsen delves further into the use of herbal medications to ease venous symptoms. Just click here and turn to pages 24-25. 

Of course, everyone is different, and those who think they may be at risk of vein disease are urged to obtain an evaluation by a vein specialist to understand their options for treating the underlying cause of their symptoms. It's important to ensure that symptoms are not an indication of a more serious medical condition, such as phlebitis or thrombosis.

How to properly elevate your legs

There are a variety of vein treatments for varicose veins and other venous diseases. Board certified vein specialist Dr. Cindy Asbjornsen supports the minimum intervention that will meet each patient's goals for treatment. In some cases, elevation of the legs can alleviate the pain or swelling that is the result of early stage vein disease.

Leg elevation means raising the legs above heart level. The ideal position is to lie on a couch with the back on the cushions and feet up on the armrest, so feet are at a slight angle higher than the heart. Lying down with the legs resting on three or four pillows also works well.

Here are more tips on how to get the most out of this accessible therapy:

• Elevating at intervals throughout the day can encourage blood flow from the legs and decrease the pooling of blood.

• Legs should be elevated as often as possible, for as long as 30 minutes or as briefly as three minutes.

• The morning is a good time to elevate.

• The best time to elevate is after a hot shower, or after standing for a long time. 

• A good way to remember to elevate is to pair it with your meals or snacks.

Elevation is a simple, yet powerful, tool that can help improve blood circulation in the veins and provide some relief to venous symptoms. Dr. Asbjornsen believes that elevation is so important for someone with venous disease that at the Vein Healthcare Center recliners and ottomans are provided in the reception area, so that patients can elevate while they wait.